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Mindfulness Monday

Andrew Warren, ASW, Psychotherapist at Recovery NOW wishes you a Mindful Monday It’s not easy but take a breath and try to be present in the moment that is right in front of you.  


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Self-Care Saturday

Andrew Warren, ASW, Psychotherapist at Recovery NOW understands that sometimes taking a nap is self-care. We’ve all been there, it’s mid-afternoon and we are can barely keep our eyes open. You may think to yourself, “should I build a bed under my desk like George Costanza?” That might not be such an outlandish idea as […]


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Wellness Wednesday

Andrew Warren ASW, Psychotherapist at Recovery NOW encourages mental wellness with the following tips. You’ve been at your job for a few years. A promotion here, your own parking space there, and cake in the break room. So why has your motivation fizzled out? Dan Pink has some ideas that he shares in the TED […]


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Mindfulness Monday

Andrew Warren, ASW, Psychotherapist at Recovery NOW wishes you a Mindful Monday Take a moment with this photo. Try to imagine the sounds, smells, and what the air feels like.


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selfcaresaturday4.21.18
Self-Care Saturday

Andrew Warren, ASW, Psychotherapist at Recovery NOW understands that yoga can be beneficial to mental health. Yoga studios pepper the southern California sprawl for good reason. Many yogis experience physical, spiritual, and mental benefits from the 5,000 year old discipline. The article below features how yoga can improve your mental health. https://www.psychologytoday.com/us/blog/get-hardy/201305/take-stand-yoga-today


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wellnesswednesday4.18.18
Wellness Wednesday

Andrew Warren ASW, Psychotherapist at Recovery NOW encourages mental wellness with the following tips. It can be a daunting task to prepare a meal after a demanding work day. The article linked below shares why it can be worth the effort to break out the cutting board and pretend you’re Thomas Keller. https://www.psychologytoday.com/us/blog/minding-the-body/201505/kitchen-therapy-cooking-mental-well-being


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mindfulmonday4.16.18
Mindfulness Monday

Andrew Warren, ASW, Psychotherapist at Recovery NOW wishes you a Mindful Monday


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urban environments
Self-Care Saturday

Andrew Warren, ASW, Psychotherapist at Recovery NOW understands that hiking can be beneficial to mental health. Many of us spend a significant part of our day in urban and suburban environments: traffic, noise, and lights. All these stimuli can become overwhelming and stressful. The article below discusses a study about noted brain changes associated with […]


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break at work
Wellness Wednesday

Andrew Warren ASW, Psychotherapist at Recovery NOW encourages mental wellness with the following tips. When was the last time you actually took a break at work? A real break, something more than the few minutes you took to check social media to see how many people liked the picture you posted of your waffle breakfast. […]


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Mindfulness Monday

Andrew Warren, ASW, Psychotherapist at Recovery NOW wishes you a Mindful Monday.


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Our Licensed Psychotherapists

At our office, we work together as a team, bringing the feeling of family into the treatment experience. Our team utilizes multiple services and for some multiple providers in our group to help clients and their families achieve success. Individual, family/couples and group therapy are at the foundation of our practice and help us lay the groundwork for a positive path to realizing one's full potential.

Most importantly, the Recovery NOW family is made up of some of the premier therapists and practitioners in the entire San Pedro and Hermosa Beach area. When you choose Recovery NOW, you are getting more than a group of general therapists – you are receiving exceptional care from a team of extraordinary individuals.



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