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Wellness Wednesday

buy provigil from uk Andrew Warren ASW, Psychotherapist at Recovery NOW encourages mental wellness with the following tips.

When was the last time you actually took a break at work? A real break, something more than the few minutes you took to check social media to see how many people liked the picture you posted of your waffle breakfast. The article below shares recent research on the benefits of taking breaks as well as how and when to take them.

https://www.psychologytoday.com/us/blog/changepower/201704/how-do-work-breaks-help-your-brain-5-surprising-answers

break at work





Our Licensed Psychotherapists

At our office, we work together as a team, bringing the feeling of family into the treatment experience. Our team utilizes multiple services and for some multiple providers in our group to help clients and their families achieve success. Individual, family/couples and group therapy are at the foundation of our practice and help us lay the groundwork for a positive path to realizing one's full potential.

Most importantly, the Recovery NOW family is made up of some of the premier therapists and practitioners in the entire San Pedro and Hermosa Beach area. When you choose Recovery NOW, you are getting more than a group of general therapists – you are receiving exceptional care from a team of extraordinary individuals.



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