Psychiatry & Psychotherapy
Mental Health, Substance Abuse, and Eating Disorders Hermosa Beach, San Pedro and Long Beach California

Psychiatry & Psychotherapy
Mental Health, Substance Abuse, and Eating Disorders Hermosa Beach, San Pedro and Long Beach California

(310) 957-2099
Call Us Today
Accepting Most Insurances

Elena Bahar, L.M.F.T.

Licensed Marriage and Family Therapist

Providing Transformational psychotherapy for adult individuals and couples

My Approach to Therapy 

Elena has extensive knowledge of conducting individual and couples counseling
She has done some foundational coursework and training in evidenced based Emotional Focused Therapy (EFT), CBT/DBT, Attachment Based Therapy and Systems Theory.

“I Offer a non-pathologizing approach to assist my clients in developing understanding and self-compassion towards maladaptive coping strategies and emotional pain.

I am committed in standing by your side on this most likely bumpy, but fulfilling journey to gain a better understanding of yourself and the people around you. I’ll help you relate to your inner experiences from a calm, mindful place where you become more accepting of the aspects of yourself with which you’ve been struggling.

I employ an integrative model and utilize a variety of therapeutic approaches in working with adult individuals, couples and families.”

Psychiatric Conditions I treat:

Psychiatric Conditions

Adults & Adolescents

 Professional Experience:

Beit T’Shuvah

Providing evidenced-based individual and group therapy to in/out-patient clients who are struggling with variety of presenting problems including Substance Use/Gambling Disorder and other co-occurring mental health issues including Depression, Generalized Anxiety Disorder and Post-Traumatic Stress Disorder

Facilitated weekly DBT groups

Holding Communication workshops, relationship groups

Education

National University, Masters in Marriage and Family Therapy

Licenses & Professionals Affiliations:

Licensed Marriage and Family Therapist
# 112983 (California Board of Behavioral Sciences)

A Japanese proverb says “A journey of a thousand miles, starts with a single step.” I invite you to call me for a free consultation today and get started on your healing path! 

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