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Mental Health

SPECIALIST SPOTLIGHT

Veronica Davies, L.M.F.T., C.Ht. Hermosa Beach & San Pedro Licensed Psychotherapist  “My ability to provide ADHD Coaching and Hypnotherapy in addition to Psychotherapy allows me to assist individuals with a variety of therapeutic techniques. I welcome whatever a challenges a Client must overcome in order to achieve their full potential. We all deserve SUCCESS.”   SPECIALTY SPOTLIGHT: […]


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Monday Motivation

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The Stages of Change: Completing Positive Reformations

Change is hard; there is no question about that. Making positive life changes may seem simple on the surface, but good intentions only go so far. Every day, people with noble ambitions fail in the shadows of daily ruts, habits, and negative behaviors. That is because change is not a single decision that one makes, […]


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Are you a smartphone addict?

Have you ever observed others glued to their phone, couples sitting out at dinner looking at their individual phones, your children irritable and angry when they are separated from their phone or they lose “bars” (bars is cell phone reception)? The new term is PHUBBING or Phone Snubbing. How many of us are attached to […]


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Managing Holiday Stress

The holidays are an exciting time each year full of family, friends, and celebration. As fun as this season can be, it can also be a source of great stress – something that can trigger relapse in a person who is newly sobriety. In fact, of all the holidays, Christmas and New Years are the […]


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What causes men to batter?

In order to continue to provide information on domestic violence and abuse during October National Domestic Violence Awareness month, we have prepared the following article. Men who batter women come from all socioeconomic, racial, ethnic, and religious backgrounds. The abuser may be young or old, blue collar or white collar, highly paid or unemployed. As […]


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Silent Warning Signs of Domestic Abuse

October is Domestic Violence Month. The signs of physical abuse are obvious, but many women suffer the invisible abuse of emotional violence that leaves them confused and disoriented. There are many tactics to this kind of abuse, but an overriding sign is that real communication is impossible, which means nothing ever gets resolved in the relationship. […]


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Coping with Empty Nest Syndrome when a Child Leaves Home

It is a transition most parents will experience at some point in time and one that many face with bittersweet sentiment. Anxiety, worry, sadness and loss are just some of the feelings that parents are confronted with when their children leave home for the first time. Though most parents hope their children will grow up […]


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Suicide Prevention Day

Thursday, September 10, 2015 is World Suicide Prevention Day – a day when people around the globe come together to raise awareness about suicide and how it can be prevented. This year’s theme is Preventing Suicide: Reaching Out and Saving Lives. The International Association for Suicide Prevention is responsible for organizing Suicide Prevention Day each […]


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Healthy Body, Healthy Mind Month; Part III: Substance Abuse

Rounding out our Healthy Body, Healthy Mind Month here at Recovery NOW, we turn our attention to the biological and mental health effects of substance abuse. Drug and alcohol abuse pose a serious risk to mind and body wellness, especially among individuals who have engaged in substance abuse for a long period of time or […]


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Our Licensed Psychotherapists

At our office, we work together as a team, bringing the feeling of family into the treatment experience. Our team utilizes multiple services and for some multiple providers in our group to help clients and their families achieve success. Individual, family/couples and group therapy are at the foundation of our practice and help us lay the groundwork for a positive path to realizing one's full potential.

Most importantly, the Recovery NOW family is made up of some of the premier therapists and practitioners in the entire San Pedro and Hermosa Beach area. When you choose Recovery NOW, you are getting more than a group of general therapists – you are receiving exceptional care from a team of extraordinary individuals.



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