Andrew Warren, ASW, Psychotherapist at Recovery NOW reminds you to slack your way to the top.
How much time at our jobs are we really working? Maybe you spent two hours answering time sensitive emails but then spent one hour in a rousing argument with your cubicle-mate about which is the best Police Academy movie (By far it’s Police Academy 4: Citizens on Patrol). Maybe you shouldn’t feel guilty about that one hour Police Academy debate because it could promote alertness, creativity, and productivity. Check out the link below and read about the benefits of “active rest.”