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Just go!

Andrew Warren, ASW, Psychotherapist at Recovery NOW understands that you need to get away sometimes.

We have given ourselves plenty of reasons to not make travel plans. The article linked below gives us 5 reasons to squash the naysayer in our head and make that trip a reality.

https://www.forbes.com/sites/nomanazish/2018/01/22/five-reasons-why-travel-is-good-for-your-mental-health/2/#3bf23b0e74df

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Source: Pexels

 

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