Psychiatry & Psychotherapy
Mental Health, Substance Abuse, and Eating Disorders
San Pedro and Long Beach California

Psychiatry & Psychotherapy
Mental Health, Substance Abuse, and Eating Disorders San Pedro and Long Beach California

wellnesswednesday4.18.18

Wellness Wednesday

Andrew Warren ASW, Psychotherapist at Recovery NOW encourages mental wellness with the following tips.

It can be a daunting task to prepare a meal after a demanding work day. The article linked below shares why it can be worth the effort to break out the cutting board and pretend you’re Thomas Keller.

https://www.psychologytoday.com/us/blog/minding-the-body/201505/kitchen-therapy-cooking-mental-well-being

wellnesswednesday4.18.18

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