Psychiatry & Psychotherapy
Mental Health, Substance Abuse, and Eating Disorders Hermosa Beach, San Pedro and Long Beach California

Psychiatry & Psychotherapy
Mental Health, Substance Abuse, and Eating Disorders Hermosa Beach, San Pedro and Long Beach California

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wellnesswednesday4.18.18

Wellness Wednesday

Andrew Warren ASW, Psychotherapist at Recovery NOW encourages mental wellness with the following tips.

It can be a daunting task to prepare a meal after a demanding work day. The article linked below shares why it can be worth the effort to break out the cutting board and pretend you’re Thomas Keller.

https://www.psychologytoday.com/us/blog/minding-the-body/201505/kitchen-therapy-cooking-mental-well-being

wellnesswednesday4.18.18

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